Category Archives: Vitamins and Nutritions

Fitness for Valentine Day

While our Western culture finds a way to all holidays on the market, we have a choice to create a more enlightened experience. I invite you to consider Valentine’s Day as a “Holi” day, one that is on relationships and … Continue reading

Sexy Food for Valentine Day

Some foods are sensual, sexual and seductive scents appearances that appeal to our senses. And others, as aphrodisiacs, making real changes in the body that increases libido. Sweet and spicy flavors are often the best for women awaken the senses. … Continue reading

Take Care of Your Heart Healthy in Valentine Day

Happy Valentine’s Day. What a great holiday. Did you know that the origin of this festival is not really known? There are many suggestions by historians, but nobody really knows for sure. Try doing a web search for “history of … Continue reading